Total gym fit has 12 resistance levels … the gym (as shown to the right) and install on opposite end into receptacles. The Total Gym XLS offers over 80 exercise options; The Total Gym XLS is designed with chrome-plated upper rails and black powder-coated lower rails crafted from 1¼ x 2 steel tubing. $�֊�P�Y�t� ���N_�� ��� �{o����S���=�>8�3\V���hf�_X�gts��;����9(g�3�l�M�R�x!�F�:�#�1�M)C�#��mn��p�52HI����M��k�nt�CZ��#h�M�Z�0��Y=. Stop when it is 12 inches from the bar. It arrived and looked like the … Keep hands and fingers away from pulley. All you need to get a full-body workout, exercise intensity levels that would excite a personal trainer, is your body and the Total Gym XLS. @ What is Total Gym ® TV?. ... Total Gym FIT. Basically, you schedule professional assembly when you receive the trainer. You can do over 85 exercises with the Total Gym FIT whereas many other machines only offer one or two exercises. Report abuse. There are no bands, plates, dumbbells or expensive accessories. Hold onto the top of the glide board and gently pull up on the Total Gym as the rollers -- located near the back of the glide board -- slide across the floor and toward the back crossbar. With our top of the line model you’ll receive the highest quality home gym available. It's easy - all you have to do is spend 15 to 20 minutes a day, 3 to 4 days per week on your Total Gym. Attach to either top or bottom rails for upper and lower body exercises. The gym comes almost fully assembled. 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Remove the accessories from under the bench. The home gym is made by a brand with a big reputation and they are well known for their reliability and high quality products. You will also need to attach the Squat Stand and the exercise cardholder. Helpful. 99 List List Price $79.99 $ 79 . As such, we rated the FIT model second on our list of best total gyms. %�쏢 x�}X�neIݿ�ȥ-�$##��"h�H5�Ģ�¸��-y��*7�|1�D����D�Žpf�'����%$�_~�>~��>�~=� �?��USy�;������K�˯ ��O�!����\,)�J�����h����Vr���p4��Õ��5\)���c�}D�im���E���DQ���Ja��p�j�XJ�4z�P^�X Product / Total Gym FIT . There was an increase in the number of levels on this model, but not that significant. The Total Gym FIT Signature Series Plus includes everything you need to get into the best shape of your life – including the Total Gym total fitness system of workouts and workout tools. Receive guidance from Total Gym training programs (start off with provided “Start It Up” DVD), exercise tools like the included training card deck and the new Total Gym TV on-demand video platform to stream workouts from any device 24/7. When used with Total Gym FIT Accessories (see below), you will be able to do 85 different exercises. Grip the Total Gym by the top of the glideboard and slowly spread the unit out so that it again lays flat on the floor. Instead of the wing grip, you get the tri-grip handles. 1. Total Gym ® TV is an on-demand video platform to stream Total Gym workouts to your TV, tablet or other devices. Not the easiest to fold and unfold. Home Gym Workout Area is the amount of space needed to use the Home Gym (Length x Width) Varies. It is comparably priced to many other workout machines, but there is one difference. These products are well loved and used often by hundreds of thousands of users. Width: 18.5". Total Gym review rated 1.0/5.0 with Images: We just purchased a “NEW” in the box Total Gym XLS on ebay. #�x�;�-��)~�isMWْ�6o(hMKz� � �6��lEc�T`VL=��S���Eah�b����pw�鐢�b �/&��ʹ���ĉ(,?n����I���0�j(��nœ����������K`ì��k����כ��^���k�%��������!�@H͕ pu?ǻ���������5����0T�";ן ��Ǜ�cx9�| Legs. Article by Quenn Grier. It is a brand trusted globally by top fitness enthusiasts, and the four home gyms, including Total Gym Supreme, Total Gym XLS, Total Gym Fit, and Total Gym GTS are best in the category of home gyms in the market. Stand behind the back crossbar and pull the spring-loaded pin knob located on the left rail. Total Gym uses the incline glider concept to put dozens of gym-grade exercises in one space-saving piece of equipment. <> All you need to do is unfold the glide rails and insert the safety pegs. Height: 44.5". 99 The wing attachment is one of our most versatile accessories for your Total Gym. Total Gym is one of the best manufacturers of home gyms and is not just a brand endorsed by celebrities. That makes this machine even more valuable for our family. Total Gym XLS Alternatives Total Gym XLS vs Total Gym Supreme. Read more. Dimensions are included to help you figure out if this Home Gym will fit properly (Length x Width x Height and Height x Depth). Total Gym products are loved and used regularly by … Total Gym XLS vs Total Gym GTS Workout Area. The Heritage Collection FIT provides users with a home gym system that targets the whole body. The versatility of the FIT is perfect for all fitness levels. ELEVATE Encompass, RS Encompass and Total Gym GTS Unfolding. A few do require assembly, but Total Gym offers a white glove service. Product Title Total Gym Personal Workout Training Cards and Case with 80 Total Body Exercises Average Rating: ( 3.0 ) out of 5 stars 1 ratings , based on 1 reviews Current Price $62.99 $ 62 . Slowly roll the bars next to each other to completely fold the unit. In simple terms, Total gym XLS is a high gym quality equipment that will last a lifetime. Extend Total Gym ® out in the following manner: 4A. STEP 4. Remove the safety hitch pin located near the bottom of the vertical column, just above the back crossbar. To workout on the Total Gym FIT, once you have set the resistance level, you'll have to lay or sit on the glideboard which glides on a pair of inclined rails. The FIT is a very solid and well-built incline trainer with some nice accessories and an impressive range of exercise possibilities. The machine offers six resistance levels, with varying degrees ranging from 6 to 26 and 6% to 54% of body weight. Make sure the handles are out to the sides before you begin to unfold your unit. ADJUSTMENT PIN AND SAFETY HITCH PIN LOCKED IN PLACE to unfold your unit. }ߞ��PL.#�*D�fXv*���m��_�����?^_Ui�q�ŷ�jou�Zkf�{ ���_`�39� �� x̌��p��lH'�A��Q�Q�A� ����WQ`�@�p�D�B��L�(�xm�6��H���Z���2�ȓ3(�'m��:-*�nѾ�n�^���۝`e��bnw��W�3�q��JM5�? BEFORE GETTING ON YOUR TOTAL GYM TO AVOID SEVERE INJURY. Make stand. stream The squat stand is the smaller standard version. %PDF-1.4 The Total Gym FIT is a great value in our opinion. up our metabolic thermostat, so that we burn calories all the time, no matter what we're doing. Length: 93". Place one hand on the edge of the frame. Overall, I love the Total Gym and look forward to working out! Total Gym Exercise Chart Total Gym Workouts Easy Workouts At Home Workouts Physical Exercise Total Gym Supreme Total Gym Xls Arm Lift Gym Accessories. _~� ϋC5f@=�C.��ps�E�U��p*����d�����s���������? If the price tag of the XLS makes you uneasy, you can save a few hundred bucks by going with the Total Gym Supreme. Bending knees, lift gym up from opposite end of squat stand. Product Overview: Total Gym FIT. Check out Total Gym Fit Pricing. Total gym XLS is top of the line home gym that is considered to be the BEST total gym on the market. Dimensions. STEP 3. It holds up to 400Lbs of weight and covers the most exercises in comparison to the other total … If you want to get a discount on the total gym fit click here. Make sure the handles are out to the sides before you begin to unfold your unit. FN=�K�b.9XU���:`ih��XK���--6 "�%fxye��#H��H{�~�`%����f�PC-��5�� James L. Fairbourn. Total Gym XLS. The board is also a bit smaller. Depending on the type of workout your about to do, you'll need to control your movement by moving the glideboard on which you lay/sit with the handles/attachment that you are using in your workout. Regardless of where you purchased your Total Gym ® or what model you own, you can stream workouts online with Total Gym ® TV. The Total Gym Fit, glides smoothly and is easy to change the positions. Keep hands and ingers away from pulley. Total Gym professional trainers and the user community will be with you along the way. The Total Gym Heritage Collection FIT was designed to deliver the most efficient and effective workout. Note: The video demonstration shows a Total Gym GTS, however, the same process applies to the ELEVATE and RS Encompass models. Place one hand on the edge of the frame. 6 0 obj You just unfold them and go. The price of the FIT comes in at almost twice the cost of the Total Gym XLS. By reducing body fat and increasing the proportion of lean muscle in our bodies, strength training can effectively turn. With your other hand, pull the black Spring Loaded Pin Knob located at the right rail. This home gym comes from a very reliable and reputable brand that is known for making quality products.

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